I was always wondering how good am I going to be in my future? My life, I do always looked down on myself saying that I might not succeed in big things. Sometimes even some small matter I wouldn't get it done so do big "stuff"?
sighh..
But, I do know some ways to increase my self-esteem!!
Well, I've at least learnt something..
= Attack self-destructive beliefs. Meaning?
Sometimes, words or comments that people gave me when you think that you're not that bad, you can choose not to take it, it might not be true.
= Seek out nourishing people. Meaning?
I should actually seek out to who are positive in thinking or who have a positive energy in them!!
= Remind yourself of your successes and secure affirmation.
I shall feel good about myself and keep telling myself to believe that I'm good!
**All of the following are those which I must change in myself because of lacking of those points, my self-esteem has gone so low. Thank God that I've noticed it earlier! haha.. #sing with praise#
Lastly, I know that I am not that bad, I shall really not listen to people's discouragement! I know I can do it.. hee..
=> Kelly Tan in da house <=
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